How To Get Rid Of The Headache Caused By Perfume
Humans have the capacity to smell over one trillion distinct odors, but everyone’s reaction to a particular scent can be vastly different. For example, while many people might agree that paint thinner or spoiled food are unpleasant smells, reactions to other scents like scent may vary greatly from person to person. In this blogpost we will talk about How To Get Rid Of The Headache Caused By Perfume.
Some people find strong floral smells heavenly, while others get headaches just smelling them. Find the most common reasons why humans get headaches out of perfumes.
Headaches caused by scents are an all too common occurrence for many people. While we should be able to enjoy the scents and smells of fragrances, it’s important that we do everything possible to ensure our comfort first and foremost. There are some tricks and solutions to get rid of headaches, but first, get to know why this happens.
How To Get Rid Of The Headache Caused By Perfume Complete Guide
How can Perfumes Cause Head Pain?
Although fragrances are natural and provide an alluring aroma, certain ingredients within them may trigger headaches in some people. We’ll look at the causes of this problem and discuss ways to stop it.
It may come as a surprise, but the perfume industry no longer relies on botanical ingredients to create fragrances. Instead, most of its components are derived from crude oil and turpentine oil.
Did you know that the best long-lasting perfume for women contains 95–100% synthetic ingredients? This is a well-kept secret within the fragrance industry. Furthermore, the cost of the actual perfume (the liquid itself) accounts for only 2% of its total price when it’s on store shelves.
Ingredients In Perfumes That Gives Migraine
Perfumes contain a variety of ingredients, but some are known to cause headaches.
Ethers, specifically anisole or methoxybenzene, dimethoxyethane, dioxane, and tetrahydrofuran, can all trigger chemical sensitivity in individuals – particularly migraines. An ether group is the connection of one oxygen atom with two alkyl groups: R-O-R’, which helps form these compounds.
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Anisole
Anisole, also known as methoxybenzene, is a synthetic compound with an aromatic scent reminiscent of anise seed. While it can be found naturally in nature, most of the anisole used today is produced synthetically. This compound provides more machinery- and gasoline-like notes to fragrances and fragrances.
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Dimethoxyethane
Dimethoxyethane has a distinct smell that can be described as sharp, sweet, alcoholic, and reminiscent of green hay.
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Dioxane
Dioxane, also known as 1,4-dioxane or 2-(2,4-dimethyl-3-cyclohexen-1-yl)-5-methyl-5-(1-methylpropyl), is a chemical used in the making of fragrances. It’s not listed on labels as an ingredient but can be present as a trace contaminant due to its use as a solvent. Common derivatives such as Sodium Lauryl/Laureth Sulfate, Ammonium Laureth Sulphate, and PEG compounds contain traces of dioxane which may not necessarily be dangerous. Recently heavily restricted in the EU, Karanal (the trade name for 1,3 -dioxane) is still widely used in many fragrances today.
You Cant Get An Escape From Perfumes And Scents
For those who suffer from smell migraine, it can be difficult to avoid unexpected fragrances, from a co-worker’s scent to scented candles in someone’s home or the beauty section of a department store. There are many potential sources of unwelcome odors. Even something as innocuous as fragrance strips in fashion magazines can trigger an episode for some people.
There are a few methods you may employ to eliminate the headache brought on by scent.
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Get Into Fresh Air
First, find some fresh air or stay in an area that has adequate ventilation – this can make all the difference because staying in a room with stuffy air makes headaches worse!
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Use Cold Compresses
You can also apply cold compresses across your forehead or directly on areas where you feel pain. Taking an over-the-counter medication such as acetaminophen, ibuprofen, or aspirin might provide some temporary relief as well.
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Don’t Be Dehydrated
Be sure to drink plenty of fluids – dehydration can make it harder for your body to process strong smells like perfume and may lead to increased discomfort. Finally, consider avoiding perfumes altogether if possible; many prefer natural scents instead!
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Use Of Nose Plugs/ Scent Blocking
Nose plugs are not always practical, but there is another option: scent blocking. This method involves placing a scent that you can tolerate close to your body in order to block out other fragrances. For example, one of our friends uses Vick’s Vaporub because it can handle the menthol smell. Additionally, air purifiers may be used to neutralize the air around you and reduce strong odors.
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Wear Essential Oils
If you’re looking for an alternative to wearing the best Victoria’s Secret perfume, consider using essential oils. The harsh chemicals found in fragrances are not present in essential oils since they are natural. Lavender, peppermint, and eucalyptus oil can help reduce headaches while providing a calming effect. Plus, they smell great!
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Limitation
If you find yourself getting headaches when wearing perfume, it could be due to the intensity of your fragrance. To avoid this issue, try using less of your favorite scent or diluting it with a mini atomizer bottle filled with one-quarter of water and the rest with your perfume. Adjusting the dilution until you no longer experience any headaches can help ensure that you’re not overdoing it on the amount of fragrance you wear.
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Alternative
If the strength of your best Arabic perfumes doesn’t cause your a headache, it may be due to certain VOCs in it. To remedy this, you can switch to fragrances that are free from harsh VOCs.Nonetheless, this is a choice worth taking into account if moderation doesn’t work and you want to avoid coating yourself in body lotion for a pleasing aroma.
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Avoid Wearing Scented Products
One way of preventing headaches caused by fragrance is to avoid wearing scented products such as lotions, perfumes, colognes, and hair sprays altogether. If you have chronic headaches from fragrance irritation, though, this isn’t always feasible but still should be considered if any other solution fails or doesn’t provide enough relief.
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Stay Away From Fragrant Air Fresheners:
Another big source of highly concentrated fragrances that shouldn’t be overlooked when attempting to quell migraine symptoms from scent irritations is air fresheners like candles or plug-in deodorizers.
These emit high levels of synthetic fragrant molecules into the air, which oftentimes causes strong reactions in those susceptible individuals with allergies to odors. They make them even more prone to trigger sensitive systems leading to dreaded migraines. Sometimes it becomes a very difficult condition regardless of whether occurring in pre-existing chronic cases or transient ones triggered.
So keep your distance away while breathing. A fresh, clean environment ideally frees noxious vapors carrying compounds responsible for dangerous consequences. A potentially lethal manner means staying inside.
Related More:
- How Can I Refill My Home Perfume Bottle?
- How to Get Rid of Perfume Smell
- How To Open A Perfume Bottle
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